Peaceful Postures NC

 Health Promoting Wellness Programs
      to Enhance Your Quality of Life

Health and Wellness Programs

The Holistic Health Consultation is an in-depth session to help address your health concerns.

We will review all aspects of your health and specifically design a unique plan to improve the quality of your life.


Follow-up sessions include:

  • Therapeutic Yoga
  • Meditation & Breathing Practices to Help Support Your Health & Well-Being
  • Stress Coping Skills
  • A Functional Movement Screening and Assessment


Since each individual is unique the Holistic Health follow-up session may include additional suggestions to guide you in achieving optimal health.


Initial Holistic Health Consultation:      (Two Hours)                                   $150.00

Follow-up sessions                              (One Hour)                                     $100.00

                                                             (Half an Hour)                                  $50.00

                                                             (15 minutes)                                     $25.00 (E-mail and phone)